We all know sweet potatoes are a healthy option to add to our diets. Sweet potatoes are rich in potassium, fiber, and vitamins A and C. But, have you ever run out of ways to cook them?
Sweet potatoes are versatile and can be transformed into many delicious meals, and we’re here to help you try some of the best easy sweet potato recipes out there!
35 Easy Sweet Potato Recipes
1. Sweet Potato Fries
Sweet potato fries are an all-time favorite, and with good reason!
Slice the sweet potatoes into thin strips, sprinkle some sea salt, paprika, or chili powder, and roast in the oven until crispy.
2. Sweet Potato Soup
Creamy, filling, and packed with nutrients, sweet potato soup is an excellent meal for any time of the day.
Heat the sweet potatoes in vegetable broth, blend them with spices, and almond milk, and serve hot.
3. Sweet Potato Casserole
Looking for a heavenly take on sweet potatoes? Try a sweet potato casserole topped with brown sugar, and toasted pecans. It’s an excellent side dish for any meal.
4. Sweet Potato Hash
Hash is an easy breakfast option that can be customized in many ways. Cook sweet potato, bacon, eggs, and spinach in one pan and enjoy a delicious meal in minutes.
5. Sweet Potato Salad
Sweet potato salad is an exciting twist on the classic potato salad recipe. Boil sweet potatoes, mix them with celery, bell pepper, and a tangy dressing, and it’s ready to go.
6. Sweet Potato Chickpea Bowls
Sweet potato bowls are easy, delicious, and healthy. Bake sweet potatoes, and chickpeas add your favorite veggies, grains, and protein, and assemble.
7. Sweet Potato Brownies
Sweet potato brownies are a healthy dessert option that doesn’t sacrifice taste. Blend sweet potatoes with cocoa, almond flour, and chocolate chips, and bake for the ultimate sweet treat.
8. Sweet Potato Pancakes
Sweet potato pancakes are a twist on the classic breakfast recipe. Mix sweet potato puree with flour, milk, eggs, and spices, and have a delightful breakfast in no time.
9. Sweet Potato and Black Bean Tacos
Sweet potato tacos are a vegetarian-friendly option that packs flavor and texture.
Roast sweet potato cubes with black beans, cumin, garlic powder, and chili powder, and fill them in tortillas with your favorite toppings and herbs.
10. Sweet Potato Toast
Sweet potato toast is a fun and healthy way to start the day. Slice sweet potato, toast it in the oven or a toaster, and add avocado or almond butter.
11. Sweet Potato Noodles
Sweet potato noodles are a gluten-free and low-carb option to regular pasta. Use a spiralizer to turn sweet potato into noodles, and cook them the same way as any other pasta.
12. Sweet Potato Hummus
Sweet potato hummus is an excellent snack choice that’s high in protein and fiber. Blend sweet potatoes with chickpeas, tahini, garlic, and lemon juice, and serve it with veggies or pita bread.
13. Sweet Potato Curry
Sweet potato curry is an easy meal choice. Add sweet potatoes, curry paste, coconut milk, vegetables, and protein, and simmer until the flavors blend together.
14. Sweet Potato Chips
Homemade sweet potato chips are a delicious and healthy snack option. Cut sweet potatoes into thin chips, sprinkle with sea salt, and bake until crispy.
15. Sweet Potato Shepherd’s Pie
Shepherd’s pie is a classic dish that can be enhanced using sweet potatoes. Cook the ground beef with carrots, onions, and other veggies, and top it with mashed sweet potatoes for the perfect comfort meal.
16. Loaded Sweet Potato Nachos
Sweet potato nachos are a different approach to the classic recipe. Slice sweet potatoes into thin chips, top them with cheese, salsa, and any other toppings you like, and bake until everything is melted and crispy.
17. Sweet Potato Biscuits
These biscuits are a twist on the classic recipe. Replace flour with sweet potato puree to make it healthy and flavorful.
18. Sweet Potato Muffins
Sweet potato muffins are a great way to add veggies to your morning routine. Mix sweet potato puree with flour, eggs, and honey or maple syrup for a delicious breakfast muffin.
19. Sweet Potato Spread
A simple and yet healthy spread made with sweet potatoes. Boil sweet potatoes until soft, mash them and add any seasoning you prefer.
20. Sweet Potato Gnocchi
Sweet potato gnocchi is a game-changer for any Italian food lover. Boil sweet potato puree, add flour, eggs, and spices, and shape the gnocchi before cooking them the same way as regular gnocchi.
21. Sweet Potato Oatmeal
Sweet potato oatmeal is a perfect morning treat. Roast sweet potato cubes, mix them with oatmeal, cinnamon, and any other toppings you like, and have a healthy start to your day.
22. Sweet Potato Burritos
Create a flavorful filling by mashing sweet potatoes and adding black beans, spices, and cheese. Roll it up in a tortilla and bake until golden.
23. Sweet Potato and Chickpea Curry
A hearty and satisfying curry with sweet potatoes, chickpeas, and an aromatic blend of spices served with rice or naan.
24. Sweet Potato and Black Bean Enchiladas
Make enchiladas with a filling of mashed sweet potatoes, black beans, spices, and enchilada sauce. Bake until bubbly and delicious.
25. Sweet Potato and Kale Quinoa Salad
Combine cooked quinoa with roasted sweet potatoes, sautéed kale, and a zesty lemon vinaigrette for a healthy salad.
26. Honey-Glazed Sweet Potatoes
A side dish that’s perfect for the holidays. Roast sweet potato chunks with a honey glaze for a sweet and savory treat.
27. Mashed Sweet Potatoes with Garlic and Herbs
Create creamy mashed sweet potatoes with roasted garlic and a blend of fresh herbs for a delectable side.
28. Sweet Potato and Sausage Hash
Cook diced sweet potatoes, sausage, onions, and bell peppers together in a skillet for a flavorful breakfast or brunch dish.
29. Baked Sweet Potato and Marshmallow Casserole
A classic casserole with a layer of baked sweet potatoes and a topping of marshmallows that get golden and gooey in the oven.
30. Sweet Potato Tots
Make healthier tots by mixing sweet potatoes with breadcrumbs and spices, then bake until crispy.
31. Sweet Potato and Chorizo Breakfast Tacos
Create breakfast tacos by combining scrambled eggs, chorizo, and roasted sweet potato cubes in tortillas.
32. Sweet Potato and Caramelized Onion Pizza
Top your pizza dough with roasted sweet potato slices, caramelized onions, goat cheese, and a drizzle of balsamic glaze for a unique pizza.
33. Sweet Potato and Pineapple Smoothie
Blend sweet potato puree with pineapple, yogurt, and a touch of honey for a creamy and nutritious smoothie.
34. Sweet Potato and Leek Gratin
Layer sliced sweet potatoes and leeks with cream, cheese, and seasonings, then bake until bubbling and golden for a comforting side dish.
35. Sweet Potato and Chocolate Chip Cookies
Add sweet potato puree to your cookie dough for a moist and slightly healthier version of classic chocolate chip cookies.
Final Thoughts,
There you have it, 35 easy sweet potato recipes for any meal of the day! These are quick to make, tasty, and most importantly, full of nutrients.
Sweet potatoes are an excellent ingredient to add to your diet, and these recipes are a perfect way to do so. Whether you’re in the mood for sweet or savory dishes, there’s a recipe for everyone. So, grab some sweet potatoes and start cooking!
