Are you following the Whole30 diet and looking for some tasty snack options? Look no further! We’ve gathered a comprehensive list of 37 delicious and healthy Whole30 snacks that will keep you satisfied throughout the day.
These snacks are quick and easy to make, portable, and loaded with nutrients to fuel your body. Whether you’re heading to work, school, or on-the-go, these snacks will be your perfect companions.
37 Healthy Whole30 Snacks
1. Beef Jerky
Beef jerky is a great source of protein, which helps keep you feeling full and satisfied. Make sure to read the label carefully before purchasing to ensure there is no added sugar or other noncompliant ingredients.
2. Hard-Boiled Eggs
Eggs are a nutrient-dense food and one of the best sources of high-quality protein. They’re perfect to grab-and-go for a quick and easy snack.
3. Baked Plantain Chips
Plantains are a great source of potassium and fiber, and they make for delicious and healthy chips when baked. Simply slice them thinly, toss them with a little olive oil and spices, and bake until crispy.
4. Apple Slices with Almond Butter
Sliced apples with a dollop of almond butter are a delicious and nutritious snack that will keep you satisfied.
5. Avocado with Tuna Salad
Mash half an avocado with a can of tuna, adding some salt, pepper, and lemon juice for a tasty and filling snack.
6. Celery with Guacamole
Dip celery sticks in homemade guacamole for a flavorful and crunchy snack.
7. Whole30 Smoothie
Whole30 smoothies are a delicious and refreshing way to stay on track during your Whole30 journey.
Whether you’re looking for a quick breakfast, a post-workout pick-me-up, or just a healthy snack, a Whole30 smoothie is the perfect solution.
8. Roasted Chickpeas
Simply roast chickpeas in the oven and season with your favorite Whole30-compliant spices for a crunchy snack.
9. Turkey Roll-Ups
Wrap turkey slices with avocado, cucumbers, and other veggies for a tasty and healthy snack.
10. Watermelon Cubes
Watermelon is filling and refreshing, and a perfect snack option for hot summer days.
11. Zucchini Hummus
Blend zucchini, tahini, lemon juice, garlic, and olive oil for a creamy and flavorful hummus that’s perfect for dipping veggies in.
12. Bacon-Wrapped Dates
Wrap pitted dates with bacon and bake in the oven for a sweet and savory snack.
13. Coconut Chips
Toasted coconut chips are a sweet and crunchy snack that are perfect for satisfying your cravings.
14. Carrots with Pesto
Dip baby carrots in some homemade pesto for a nutritious snack.
15. Edamame
These soybeans are loaded with plant-based protein and make for a healthy and tasty snack.
16. Jerk Chicken Bites
Marinate chicken breasts in jerk seasoning and bake them in the oven for a spicy and flavorful snack.
17. Cantaloupe with Prosciutto
This sweet and savory combo is a classic for a reason. Slice up a ripe cantaloupe and wrap it with thin slices of prosciutto for a refreshing and protein-packed snack.
18. Smoked Salmon Platter
Smoked salmon is a great source of protein and healthy fats, making it a perfect snack option.
19. Cucumber with Tuna
Slice some cucumbers and top with a scoop of tuna for a quick and healthy snack.
20. Roasted Sweet Potato Wedges
Toss sweet potato wedges in olive oil and your favorite Whole30-compliant spices, then bake them in the oven for a delicious and filling snack.
21. Trail Mix
Mix together some nuts, dried fruits, and coconut flakes for a nutritious and portable snack option.
22. Smashed Cucumber Salad
Smash cucumbers with a rolling pin, then season with salt, pepper, and your choice of herbs for a refreshing and crunchy snack.
23. Cauliflower Buffalo Bites
Coat cauliflower florets with a Whole30-compliant buffalo sauce and bake until crispy for a spicy and satisfying snack.
24. Pork Rinds
Opt for pork rinds as a crunchy and low-carb snack, but be sure to check the ingredients for compliance.
25. Stuffed Bell Peppers
Fill halved bell peppers with compliant ingredients like ground beef, herbs, and veggies, then roast for a flavorful snack.
26. Guacamole Deviled Eggs
Make traditional deviled eggs with a twist by adding guacamole for extra flavor and healthy fats.
27. Sausage and Pepper Skewers
Skewer Whole30-compliant sausage with bell peppers for a savory and satisfying snack.
28. Kale Chips
Bake kale leaves with olive oil and a pinch of salt for a crispy and nutritious snack.
29. Cantaloupe Wrapped in Prosciutto
Wrap cantaloupe slices in Whole30-compliant prosciutto for a sweet and savory snack.
30. Roasted Butternut Squash
Roast butternut squash cubes with olive oil and your favorite spices for a tasty and filling snack.
31. Beet Chips
Thinly slice beets and bake them into chips for a colorful and crunchy snack.
32. Coconut Milk Chia Pudding
Create a creamy chia pudding with coconut milk and top it with fresh berries for a sweet and satisfying snack.
33. Baked Avocado Fries
Slice avocados, coat them in an almond flour or coconut flour breading, and bake until crispy for a unique and delicious snack.
34. Brussels Sprouts Chips
Bake Brussels sprout leaves with olive oil and seasonings until they’re crispy like chips.
35. Tapioca Pudding
Make a dairy-free tapioca pudding using coconut milk and honey or maple syrup for a sweet treat.
36. Sunflower Seed Butter with Banana Slices
Spread sunflower seed butter on banana slices for a creamy and nutritious snack.
37. Cilantro Lime Shrimp
Marinate cooked shrimp in cilantro and lime juice for a zesty and protein-rich snack.
Final Thoughts,
Following a Whole30 diet doesn’t mean sacrificing taste or snacking.
With these 37 delicious and healthy Whole30 snacks, you’ll be able to keep cravings at bay and fuel your body with all the necessary nutrients throughout the day.
These snacks are easy to make, portable, and packed with wholesome ingredients that will leave you feeling satisfied and fueled for whatever your day has in store. So grab your favorite snack and enjoy!
