With summer in full swing, there is nothing more satisfying than a good salad.
However, if you are craving something more filling than a traditional green salad, then you need to try chickpea salad.
Chickpeas are packed with protein and fiber, which make them a nutritious and satisfying addition to any meal.
In this blog post, we have compiled 37 delicious and easy-to-make chickpea salad recipes that will not only make you want to eat healthier but also satisfy your taste buds.
37 Chickpea Salad Recipes
1. Mediterranean Chickpea Salad
This refreshing salad is loaded with juicy tomatoes, crunchy cucumbers, and tangy feta cheese. It also has a delicious dressing made with garlic, lemon juice, and olive oil.
2. Spicy Chickpea Salad
If you like a little heat, then this salad is perfect for you. It features cumin-spiced chickpeas, red onion, and sweet bell peppers, all tossed in a zesty lime dressing.
3. Avocado Chickpea Salad
Creamy avocados and protein-packed chickpeas come together in this healthy and flavorful salad. A simple dressing of lime juice, olive oil, and honey ties everything together.
Read Also: 35 Delicious Chickpea Recipes to Try Right Now
4. Roasted Vegetable and Chickpea Salad
This hearty salad features roasted vegetables like sweet potatoes, brussels sprouts, and red onions mixed with chickpeas and a white balsamic vinaigrette.
5. Greek Chickpea Salad
This classic Greek salad is reinvented with the addition of chickpeas and a homemade Greek dressing made with yogurt, lemon juice, and fresh dill.
6. Moroccan Chickpea Salad
This exotic salad is a mixture of spiced chickpeas, roasted butternut squash, and juicy pomegranate arils. It is finished with a lemony tahini dressing.
7. Caprese Chickpea Salad
This light and fresh salad consists of chickpeas mixed with cherry tomatoes, mozzarella balls, and fresh basil. A simple balsamic vinegar dressing brings everything together.
8. Kale and Chickpea Salad
This superfood salad is a mixture of nutrient-dense kale leaves, roasted chickpeas, and juicy grape tomatoes. A lemony vinaigrette adds a delicious tangy flavor.
9. Vegan Chickpea Salad
This vegan-friendly salad gets its protein from chickpeas and its crunch from fresh veggies like celery and bell peppers. The dressing is made with Dijon mustard and apple cider vinegar.
10. Asian Chickpea Salad
This flavorful salad features sesame-coated chickpeas, shredded carrots, and cucumbers, all tossed in a sweet and spicy Asian dressing.
11. Southwestern Chickpea Salad
This salad has a Tex-Mex twist with spiced chickpeas, corn, black beans, and avocado. It is finished with a lime and cilantro dressing.
12. Fiesta Chickpea Salad
This colorful salad combines chickpeas, bell peppers, and black olives, all tossed in a zesty lime dressing.
13. Chickpea and Tuna Salad
This protein-packed salad is made with canned tuna, chickpeas, and crunchy celery. The dressing is a simple mixture of Greek yogurt and Dijon mustard.
14. Waldorf Chickpea Salad
This fruity salad features sweet apples, crunchy walnuts, and protein-packed chickpeas. A simple honey mustard dressing brings everything together.
15. Pesto Chickpea Salad
This vibrant salad is made with chickpeas, roasted cherry tomatoes, and a delicious homemade basil pesto dressing.
16. Buffalo Chickpea Salad
If you love buffalo chicken wings, then you will love this salad. It features spicy buffalo-coated chickpeas, crunchy celery, and a creamy ranch dressing.
17. Summer Chickpea Salad
This refreshing salad is perfect for a hot summer day. It features juicy watermelon, cucumber, and feta cheese, all mixed with chickpeas and a lime vinaigrette.
18. Cranberry-Walnut Chickpea Salad
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This festive salad features dried cranberries, crunchy walnuts, and creamy goat cheese, all mixed with chickpeas and dressed with a homemade honey mustard dressing.
19. Cobb Salad with Chickpeas
This classic Cobb salad is made healthier with the addition of chickpeas. It features hard-boiled eggs, avocado, bacon, and blue cheese.
20. Italian Chickpea Salad
This Italian-inspired salad features chickpeas mixed with roasted red peppers, artichoke hearts, and provolone cheese, all dressed in a tangy Italian dressing.
21. Grilled Vegetable and Chickpea Salad
This hearty salad is perfect for a backyard barbecue. It features grilled vegetables, like zucchini and bell peppers, mixed with chickpeas and a lemon vinaigrette.
Read Also: 35 Delicious Chickpea Recipes to Try Right Now
22. Chickpea and Couscous Salad
Prepare a refreshing salad by combining cooked couscous with chickpeas, chopped cucumber, cherry tomatoes, and fresh herbs like mint and parsley.
Drizzle with a lemon vinaigrette for a light and flavorful dish.
23. Roasted Chickpea Salad with Balsamic Glaze
Roast chickpeas until crispy, then toss them with mixed greens, roasted red peppers, and crumbled feta cheese.
Drizzle with a tangy balsamic glaze for added depth of flavor.
24. Curry Chickpea Salad
Add a touch of spice to your salad with this curry-infused chickpea recipe. Combine chickpeas with diced bell peppers, red onion, and a creamy curry dressing for a flavorful twist.
25. Mexican Chickpea Salad
Transport your taste buds to Mexico with this vibrant chickpea salad.
Mix chickpeas, corn, diced tomatoes, avocado, and cilantro, and dress it with a zesty lime-cumin dressing.
26. Herbed Chickpea Salad
Experience the freshness of herbs in this delightful chickpea salad.
Combine chickpeas with a medley of chopped parsley, mint, and dill, and toss it with lemon-garlic dressing for a burst of flavor.
27. Smoky Chickpea Salad
Add a smoky twist to your salad with this recipe.
Toss chickpeas with smoked paprika, roasted bell peppers, grilled corn, and a tangy chipotle dressing for a unique and flavorful salad.
28. Mediterranean Quinoa Chickpea Salad
Combine quinoa, chickpeas, diced cucumbers, cherry tomatoes, Kalamata olives, and feta cheese for a Mediterranean-inspired salad.
Dress it with a lemon-herb vinaigrette for a refreshing and nutritious meal.
29. Greek Chickpea Salad
Take a trip to Greece with this delicious chickpea salad.
Combine chickpeas with diced cucumbers, cherry tomatoes, red onions, feta cheese, and Kalamata olives. Drizzle with a tangy Greek dressing for an authentic Mediterranean flavor.
30. Quinoa and Chickpea Tabbouleh
Enjoy a twist on the traditional tabbouleh salad by adding protein-packed chickpeas and nutty quinoa.
Mix them with chopped fresh parsley, mint, tomatoes, cucumbers, and a lemon-olive oil dressing.
31. Chickpea and Roasted Beet Salad
Roasted beets add a beautiful color and earthy flavor to this chickpea salad. Toss chickpeas with roasted beets, baby spinach, crumbled goat cheese, and toasted walnuts.
Drizzle with a balsamic vinaigrette for a delightful combination.
32. Chickpea and Spinach Salad with Lemon Tahini Dressing
Combine chickpeas, fresh baby spinach, cherry tomatoes, sliced cucumbers, and red onions. Drizzle with a creamy lemon tahini dressing for a satisfying and nourishing salad.
33. Mango and Chickpea Salad
Bring a tropical twist to your chickpea salad by adding fresh mango chunks.
Mix chickpeas with diced mango, red bell peppers, red onions, cilantro, and lime juice for a burst of sweet and tangy flavors.
34. Roasted Cauliflower and Chickpea Salad
Roasted cauliflower and chickpeas make a delightful combination in this salad.
Toss them with baby arugula, dried cranberries, crumbled feta cheese, and a lemon-herb vinaigrette for a satisfying and flavorful dish.
35. Caprese Chickpea Salad
Enjoy the classic Caprese flavors in this chickpea salad.
Combine chickpeas with cherry tomatoes, fresh mozzarella cheese, basil leaves, and a drizzle of balsamic glaze for a refreshing and elegant dish.
36. Chickpea Salad Stuffed Avocados
Scoop out the flesh of ripe avocados and fill them with a flavorful chickpea salad.
Mix chickpeas with diced red bell peppers, red onions, cucumber, and a zesty lime dressing. Serve the salad in the avocado halves for a visually stunning presentation.
37. Kale, Chickpea, and Cranberry Salad
Create a nutritious and vibrant salad with kale, chickpeas, dried cranberries, and toasted almonds. Toss it with a lemon-honey dressing for a perfect balance of flavors.
Final Thoughts,
Chickpea salad is a versatile and healthy dish that can be reinvented in countless ways.
The 37 recipes we have shared in this blog post showcase the many flavors and varieties of chickpea salad.
Whether you are looking for a light and refreshing summer salad or a hearty and filling lunch, chickpea salad has got you covered.
So why not try one of these recipes today and enjoy a delicious and nutritious dish that will make you want to eat healthier?
