35 Easy Wraps Recipes Perfect For On-The-Go Lunch Or Dinner

Do you want to try something easy and quick for lunch or dinner?

Have you considered making wraps? With endless possibilities, wraps are an ideal option for a filling meal.

They’re not only delicious but also healthy and easy to prepare. Here are 35 easy wrap recipes that you can make for any meal of the day.

35 Easy Wraps Recipes

1. Turkey Club Wrap

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Start with a large tortilla and fill it with sliced turkey, bacon, lettuce, and tomato. Add a dollop of mayonnaise and roll it up tightly.

2. Buffalo Chicken Wrap

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Combine shredded chicken with buffalo sauce and ranch dressing. Fill a tortilla with this mixture, lettuce, and tomato.

3. Veggie Hummus Wrap

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Spread hummus on a tortilla and add sliced vegetables of your choice like bell pepper, cucumber, and avocado.

4. BLT Wrap

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Start with a tortilla and spread mayonnaise on it. Fill it with bacon, lettuce, and tomato. Roll it up and enjoy!

5. Chicken Caesar Wrap

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Mix chopped grilled chicken with Caesar salad dressing. Layer this mixture on a tortilla with romaine lettuce and cherry tomatoes.

6. Tuna Salad Wrap

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Mix canned tuna with mayonnaise, celery, and onion. Add in shredded carrots and cucumber, and spoon it onto a tortilla.

7. Breakfast Wrap

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Scramble eggs and layer them onto a large tortilla with bacon bits, shredded cheddar cheese, avocado, and sliced tomatoes for a hearty start to your day.

8. Greek Salad Wrap

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Prepare a filling by mixing feta cheese, olive oil, lemon juice, oregano, and cucumber. Add this filling to a tortilla with tomatoes and spinach leaves.

9. Crispy Southwest Wrap

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A taste of the Southwest in every bite! This crispy wrap combines seasoned ground beef, black beans, corn, and bell peppers, all wrapped in a warm tortilla that’s pan-fried to crispy perfection.

Enjoy it with your favorite toppings like salsa, sour cream, or guacamole.

10. Breakfast Egg Wrap

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The Breakfast Egg Wrap is a quick and customizable way to start your day.

Simply whisk eggs, cook them in a pan, and fill them with your favorite breakfast ingredients like cheese, veggies, and meat. Wrap it up and enjoy a delicious and portable breakfast on the go!

11. Grilled Cheeseburger Wraps

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Savory ground beef, melty cheese, and your favorite burger fixings get wrapped up in a warm tortilla for a handheld taste sensation.

These Grilled Cheeseburger Wraps are perfect for a quick and satisfying meal on the go.

12. Hawaiian BBQ Wrap

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Marinated grilled chicken or pork meets sweet and tangy pineapple in a Hawaiian BBQ wrap.

Fresh veggies and creamy sauce complete this taste of the islands, all wrapped up in a warm tortilla.

13. Cashew Chicken Lettuce Wraps

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Savor savory stir-fried chicken and crunchy cashews nestled in crisp, refreshing lettuce leaves. A healthy and flavorful low-carb option, perfect for a quick and satisfying meal.

14. Mediterranean Chicken Wrap

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Fresh flavors of the Mediterranean come alive in this wrap!

Savory grilled chicken mingles with cool cucumber, juicy tomatoes, and creamy hummus, all wrapped in a warm tortilla for a satisfying and portable meal.

15. Veggie Wrap

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Simplify your week with these veggie wraps! Customize your favorite veggies within a hummus-filled wrap, perfect for grab-and-go lunches.

From spinach and edamame to avocado, carrots, and cucumbers, this healthy option keeps you fueled throughout the day.

16. Italian Chicken Wrap

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Craving a delicious and easy lunch? Look no further than this Italian chicken wrap!

Packed with roasted red peppers, peppery arugula, briny kalamata olives, juicy tomatoes, and melty provolone cheese, it’s a flavor explosion wrapped in a tortilla.

17. Bacon Chicken Avocado Wrap

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This wrap packs a triple threat of flavor and texture: savory bacon, tender chicken, and creamy avocado, all wrapped up in a soft tortilla.

It’s a perfect choice for a quick and satisfying lunch or light dinner.

18. Philly Cheese Steak Wrap

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Savory sliced steak, melty cheese, and caramelized onions come together in a warm tortilla for a handheld version of the classic Philly Cheesesteak.

This quick and satisfying wrap is perfect for a lunch on the go or a casual dinner.

19. Avocado Caprese Wrap

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Creamy avocado, juicy tomatoes, and fresh mozzarella cheese come together in a delightful Avocado Caprese Wrap.

A drizzle of balsamic glaze adds a touch of sweetness and acidity, making this a refreshing and flavorful lunch option.

20. Turkey and Cranberry Wrap

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Combine sliced turkey, cranberry sauce, cream cheese, and fresh spinach in a tortilla for a delightful post-Thanksgiving treat.

21. Crunchwrap Supreme

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Think tostada meets burrito in the ultimate flavor and texture mashup!

The Crunchwrap Supreme delivers layers of seasoned beef, gooey cheese, crunchy tostada shell, and fresh toppings, all nestled within a grilled tortilla.

22. Asian Chicken Wrap

Whip up a mixture of rice noodles, cilantro, and crisp lettuce. Add in grilled chicken and hoisin dressing for a delightful wrap.

23. Spinach and Artichoke Wrap

Create a filling with a mixture of spinach, artichoke hearts, cream cheese, and grated Parmesan. Spread this on a tortilla and enjoy a twist on the classic dip.

24. Chicken Pesto Wrap

Mix pesto sauce with grilled chicken, roasted red peppers, and arugula, then fill a tortilla for a flavorful wrap.

25. Teriyaki Chicken Wrap

Stir-fry chicken in teriyaki sauce and layer it onto a tortilla with rice, shredded carrots, and cucumber for a savory and satisfying wrap.

26. Veggie Ranch Wrap

Spread ranch dressing on a tortilla and fill it with your favorite chopped vegetables like carrots, bell peppers, and broccoli.

27. Egg Salad Wrap

Create a classic egg salad with hard-boiled eggs, mayonnaise, and mustard, then layer it onto a tortilla with lettuce and tomato.

28. Buffalo Cauliflower Wrap

Roast cauliflower with buffalo sauce, then fill a tortilla with the spicy cauliflower, ranch dressing, and some greens.

29. Smoked Salmon Wrap

Layer smoked salmon with cream cheese, red onion, capers, and fresh dill in a tortilla for a delicious and sophisticated wrap.

30. Turkey and Cheese Wrap

Spread cream cheese on a tortilla and layer sliced turkey and Swiss cheese atop it.

31. Blackened Shrimp Wrap

Season shrimp with blackening spice and cook until they’re slightly charred. Add them to a tortilla with avocado, lettuce, and a spicy aioli sauce.

32. Spinach and Feta Wrap

Combine sautéed spinach, crumbled feta cheese, black olives, and sliced red onion in a tortilla for a flavorful and vegetarian wrap.

33. Thai Peanut Wrap

Make a filling with cooked chicken, shredded carrots, cucumber, and a peanut sauce. Fill a tortilla with this mixture for an Asian-inspired wrap.

34. Portobello Mushroom Wrap

Sauté sliced Portobello mushrooms with garlic and thyme. Add them to a tortilla with arugula, sun-dried tomatoes, and a balsamic glaze for a satisfying vegetarian wrap.

35. Breakfast Burrito

Scramble eggs with diced bell peppers, onions, and your choice of breakfast sausage or bacon. Fill a tortilla with this mixture, add shredded cheese, and roll it up for a hearty breakfast wrap.

Final Thoughts,

There you have it! With these 35 easy wrap recipes now on your menu, working from home is going to be a lot more enjoyable. Enjoy the endless possibilities and variety with each flavorful and filling wrap!

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