Chicken tenders – a versatile and convenient protein that can take on many different flavors and cooking styles.
Whether you are short on time, or you simply enjoy the taste of chicken tenders, this blog post is for you! Today, we will look at 37 easy and delicious meals that you can make using chicken tenders.
From salads to pasta dishes, there is something for everyone on this list. So, grab your apron and let’s get cooking!
37 Easy Meals with Chicken Tenders
1. Chicken Tenders Parmesan
Breaded and fried chicken tenders topped with tomato sauce and melted cheese. Serve with a side of spaghetti for a classic Italian meal.
2. Buffalo Chicken Wrap
Crispy chicken tenders tossed in buffalo sauce, then wrapped in a soft flour tortilla with lettuce, tomato, and ranch dressing.
3. Chicken Caesar Salad
Crispy chicken tenders served on a bed of fresh romaine lettuce, with Caesar dressing and shaved Parmesan cheese.
4. Fried Chicken Tenders
Crispy, golden fingers of juicy chicken perfection, fried chicken tenders are a timeless classic for a reason.
Imagine the satisfying crunch of a well-coated breading giving way to tender, flavorful chicken inside. Dunk them in your favorite dipping sauce for an explosion of taste in every bite!
5. Skillet Chicken Tenders Pizza
Skillet Pizza Chicken is a flavorful dish that combines the essence of pizza toppings with tender chicken breasts.
6. Chicken Teriyaki Stir Fry
A delicious stir fry made with chicken tenders, veggies, and a sweet and savory teriyaki sauce.
7. Chicken and Waffles
Crispy fried chicken tenders served on top of a fluffy waffle, drizzled with maple syrup, and a side of butter.
8. Garlic Butter Chicken Tenders
Garlic butter chicken tenders are a symphony of savory goodness, combining juicy chicken with an irresistibly garlicky, buttery sauce.
They’re perfect for a quick and easy weeknight meal, a crowd-pleasing appetizer, or a satisfying game-day snack.
9. Sesame Chicken
A delicious and easy recipe made with crispy chicken tenders, sesame seeds, and a sweet and savory sauce.
10. Chicken Quesadilla
Cheesy and delicious, this quesadilla is made with chicken tenders, peppers, and onions.
11. Chicken Fajitas
A classic Mexican dish made with juicy chicken tenders, peppers, onions, and served with warm tortillas.
12. Honey Mustard Chicken Salad
A refreshing salad made with crispy chicken tenders, mixed greens, cherry tomatoes, and drizzled with honey mustard dressing.
13. Jamaican Jerk Chicken
Spicy and flavorful, this Jamaican-inspired dish is made with chicken tenders, jerk seasoning, and served with rice and beans.
14. Chicken and Broccoli Alfredo
A healthier version of classic Alfredo pasta, this dish is made with chicken tenders, broccoli, and a light Alfredo sauce.
15. Chicken Avocado Salad
This salad is a perfect combination of fresh greens, crispy chicken tenders, tomatoes, and creamy avocado.
16. Chicken with Garlic Parmesan Rice
Chicken with garlic parmesan rice is a comforting and flavorful dish that’s perfect for any weeknight dinner. It’s easy to make in one pan, so you can minimize cleanup and maximize enjoyment.
17. Baked Chicken Tenders
A healthier spin on the classic fried chicken tenders, this recipe is baked in the oven until crispy and golden brown.
18. Chicken Carbonara
This Italian classic is made with chicken tenders, pancetta, egg yolks, cream, and Parmesan cheese.
19. Thai Chicken Curry
A flavorful and spicy Thai curry made with chicken tenders, veggies, coconut milk, and red curry paste.
20. Chicken and Rice Casserole
This comforting casserole is made with chicken tenders, rice, veggies, and baked until hot and bubbly.
21. Smothered Chicken Tenders and Gravy
Smothered chicken tenders and gravy is a dish that warms the soul and satisfies the appetite.
It’s a simple yet versatile meal that can be enjoyed for a weeknight dinner, a cozy weekend brunch, or even a comforting potluck contribution.
22. Chicken Piccata
Tender chicken tenders are pan-fried and served with a tangy lemon and caper sauce. It’s a delightful Italian dish.
23. Chicken and Spinach Stuffed Shells
Jumbo pasta shells are stuffed with a mixture of chicken tenders, spinach, and cheese, then baked with marinara sauce.
24. Chicken Pad Thai
A classic Thai stir-fry dish made with chicken tenders, rice noodles, bean sprouts, peanuts, and a flavorful Pad Thai sauce.
25. Chicken Tandoori
Marinated chicken tenders are roasted in a tandoor or oven, resulting in a flavorful and slightly spicy Indian dish.
26. Chicken and Vegetable Skewers
Thread chicken tenders onto skewers with colorful bell peppers, onions, and grill or bake them for a delicious, healthy meal.
27. Chicken and Mushroom Risotto
Creamy and comforting risotto made with chicken tenders and a medley of sautéed mushrooms.
28. Lemon Herb Grilled Chicken
Marinate chicken tenders in a zesty lemon and herb mixture, then grill them to perfection.
29. Chicken Gyros
Enjoy Greek flavors with chicken tenders, Tzatziki sauce, and fresh vegetables wrapped in warm pita bread.
30. Chicken and Sausage Jambalaya
This spicy Louisiana dish features chicken tenders, andouille sausage, rice, and a blend of Creole spices.
31. Chicken Katsu
Japanese-style breaded and fried chicken tenders served with a tangy tonkatsu sauce.
32. Chicken and Corn Chowder
A hearty soup made with chicken tenders, sweet corn, potatoes, and creamy broth.
33. Chicken and Asparagus Stir-Fry
Stir-fry chicken tenders with fresh asparagus and a flavorful sauce for a quick and healthy meal.
34. Chicken Stroganoff
A twist on the classic beef stroganoff, this version uses chicken tenders in a creamy mushroom sauce served over egg noodles.
35. Chicken and Sweet Potato Hash
A wholesome breakfast or brunch option with diced sweet potatoes, chicken tenders, and eggs.
36. Chicken Caprese
Layer chicken tenders with fresh mozzarella, tomato slices, basil leaves, and drizzle with balsamic glaze for an Italian-inspired dish.
37. Chicken Tikka Masala
Enjoy tender pieces of chicken tenders in a rich tomato-based curry sauce with aromatic Indian spices. Serve with rice or naan bread.
Final Thoughts,
In conclusion, chicken tenders are a delicious and versatile protein that can be used in a variety of dishes.
Whether you are in the mood for something spicy, savory, healthy, or comforting, there is a recipe on this list that will satisfy your cravings.
Next time you are wondering what to make for dinner, give one of these 37 easy meals with chicken tenders a try!