After a long day of work or school, sometimes the last thing you want to do is spend hours in the kitchen cooking dinner.
However, grabbing fast food or ordering takeout can get expensive and unhealthy over time. Luckily, there are plenty of quick and easy dinner ideas that you can take on the go.
Whether you’re headed to a sports practice or just need something to eat in the car, these 37 ideas will have you covered.
37 Easy On-The-Go Dinner Ideas
1. Mason Jar Salads
These are the perfect option if you need a healthy meal that’s easy to eat on the go. Just layer your favorite veggies, protein, and dressing in a mason jar and shake it up when you’re ready to eat.
2. Crunchy Southwestern Chicken Wrap
Crunchy Southwestern Chicken Wraps are a flavor explosion in every bite! A generous layer of crushed tortilla chips for an irresistible crunch. It’s a symphony of textures and tastes that will tantalize your taste buds and leave you wanting more.
3. Chicken Quesadilla
Quesadillas are quick and easy to make. A melty, cheesy masterpiece that’s crispy on the outside and gooey on the inside.
Juicy chicken, vibrant veggies, and a generous sprinkle of your favorite cheese all wrapped in a warm tortilla – it’s comfort food perfection.
4. Hard-boiled Eggs
These make for a great protein-packed snack. Grab a few hard-boiled eggs on your way out the door for a quick meal.
5. Turkey and Cheese Roll-Ups
Simply roll turkey and cheese together and you’ve got a protein-rich snack that’s easy to take with you.
6. Pasta Salad
Cook your favorite pasta, add in some veggies and protein, and toss in a little dressing for a quick and easy pasta salad.
7. Stuffed Sweet Potatoes
Stuffed sweet potatoes are a versatile and delicious dish that can be enjoyed for breakfast, lunch, or dinner. They’re also a great way to sneak in some extra veggies!
8. Easy Pita Pizza
Craving pizza but short on time? Easy pita pizzas are your weeknight savior! Pita pizzas are a fantastic weeknight meal option – they’re quick, easy, and endlessly customizable!
9. Veggie Sushi Rolls
Roll up your favorite veggies and rice in nori sheets and take them to-go!
10. Veggie Sandwich
A classic choice, but there’s a reason sandwiches are always a good idea. Deli meat, lettuce, and tomato make a hearty sandwich that’s perfect for on-the-go eating.
11. Tuna Salad Wraps
Mix canned tuna with mayo or avocado, add in some veggies, and wrap in a tortilla for a healthy meal.
12. Greek Salad
Chop up some veggies, add in some feta cheese and pour on some vinaigrette dressing for a quick and healthy meal.
13. Black Bean Salad
Add in some black beans, veggies, and avocado over some quinoa for a satisfying meal.
14. Grilled Cheese
A simple, comforting meal that’s easy to make and take with you on the go.
15. Loaded Baked Potatoes
Loaded baked potatoes are a classic comfort food for a reason – they’re hearty, versatile, and endlessly customizable!
Warm, fluffy potatoes cradling creamy cheese and smoky bacon bits, each bite a burst of savory bliss. Baked to perfection, these loaded gems are comfort food heaven.
16. Peanut Butter and Banana Sandwich
Slice up a banana and add peanut butter to bread for a quick and easy meal.
17. Hummus and Veggie Wrap
Spread some hummus on a tortilla, add in some veggies, and wrap it up for a healthy, on-the-go meal.
18. Rice Bowls
Add some rice to a bowl and top with your favorite veggies, protein, and sauce for a satisfying meal.
19. Stuffed Bell Peppers
Fill bell peppers with cooked rice, veggies, and ground beef (or tofu) for a filling meal that’s easy to eat on the go.
20. Tuna Melts
Pop a sweet potato in the oven and top with some salsa, beans, and cheese for a healthy and filling meal.
21. Sweet Potato Chickpea Buddha Bowl
A sweet potato chickpea buddha bowl is a vibrant and flavorful vegetarian dish that’s perfect for a light lunch or a satisfying dinner.
It’s packed with nutrients, thanks to the protein-rich chickpeas, fiber-filled sweet potatoes, and a variety of colorful vegetables.
22. Chicken Skewers
Marinate small pieces of chicken and grill them on skewers for a portable and protein-packed dinner.
23. Stuffed Pitas
Fill whole wheat pita pockets with your choice of protein, veggies, and a sauce or dressing for a convenient meal on the go.
24. Salad Wraps
Use large lettuce leaves to wrap up your favorite salad ingredients, protein, and dressing for a low-carb, on-the-go option.
25. Sushi Burritos
Create your own oversized sushi burrito with rice, seafood or veggies, and your choice of sushi condiments, rolled in seaweed for a satisfying handheld meal.
26. Stir-Fry
Prepare a quick stir-fry with your choice of protein and veggies. Portion it into containers for easy take-along dinners.
27. Chili in a Thermos
Make a batch of chili and keep it warm in a thermos, making it a great option for chilly nights on the go.
28. Bean and Cheese Quesadillas
For a vegetarian option, create quesadillas with beans, cheese, and your choice of veggies.
29. Veggie Noodle Stir-Fry
Use spiralized vegetables as a noodle substitute and stir-fry them with your preferred protein and sauce.
30. Egg Salad Sandwich
Whip up egg salad and make a sandwich or wrap with your choice of bread or tortilla.
31. Chicken Caesar Wraps
Toss cooked chicken with Caesar dressing and wrap it in a tortilla with lettuce for a quick and easy wrap.
32. Sausage and Peppers
Cook sausages with peppers and onions, and place them in a container for a flavorful dinner option.
33. Tofu Salad
Prepare a tofu salad with your favorite veggies and dressing for a healthy and protein-rich portable dinner.
34. Mediterranean Bowl
Assemble a Mediterranean-inspired bowl with falafel, hummus, veggies, and quinoa for a satisfying meal.
35. Curry in a Thermos
Keep your favorite curry warm in a thermos for a comforting on-the-go dinner.
36. Baked Potato Bar
Bake some potatoes and bring along your choice of toppings like cheese, sour cream, and bacon bits for a customizable dinner option.
37. Stuffed Avocado
Scoop out some avocado halves and fill them with your choice of protein, veggies, and a tasty sauce.
Final Thoughts,
Eating on the go doesn’t have to mean sacrificing taste or quality. With these 37 easy and delicious ideas, you’ll have plenty of options next time you need a quick and easy meal.
So next time you’re too busy to spend hours in the kitchen cooking, try one of these delightful meal ideas!
